Discover the life and teachings of Geshe Kelsang Gyatso, a modern Buddhist master whose wisdom can help you cultivate inner peace and mindfulness. Learn why his books, like The New Meditation Handbook, are essential for spiritual growth. Listen to the podcast for a deeper dive!”
Geshe Kelsang Gyatso: His Life, Teachings, and the Path to Inner Peace Read More »
Beyond his contributions to cinema, Lynch was a long-time practitioner of Transcendental Meditation (TM), which he credited as a key influence on his creative process.
Catching the Big Fish: David Lynch on Meditation and Creativity Read More »
Thich Nhat Hanh’s teachings offer simple yet profound ways to bring mindfulness into everyday life. His practices aren’t about escaping reality but about fully embracing each moment, no matter how busy or chaotic life may seem.
Favorite Practices from Thich Nhat Hanh’s Teachings Read More »
In today’s chaotic and fast-paced world, the search for inner peace often feels like an endless pursuit. Yet, what if the secret to calm and clarity was as simple as pausing for a mindful breath? Thich Nhat Hanh’s Peace Is Every Step is not just a book—it’s a gentle guide that reminds us how to cultivate peace in our everyday lives. With his trademark warmth and wisdom, Nhat Hanh offers readers a practical roadmap to mindfulness, showing us that the path to serenity begins with one intentional step.
