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In this honest reflection, I share my personal experience with the transformative practice from Feeding Your Demons by Lama Tsultrim Allione. A gentle yet powerful approach to facing emotional blockages with compassion, this book offers a technique rooted in Tibetan Buddhism—one I found surprisingly accessible and deeply healing.
Feeding Your Demons: A Practice of Compassion from Lama Tsultrim Allione Read More »
In the vast world of spiritual teachings, some voices resonate in a way that cuts through the noise and speaks directly to the heart. Mooji is one such teacher. With his warm presence, deep wisdom, and ability to simplify profound truths, he has guided thousands on the path to self-discovery.
Who Is Mooji? A Guide to His Teachings on Self-Realization & Inner Peace Read More »
Emotions can be powerful, overwhelming, and sometimes difficult to navigate. Many people either suppress their emotions or let them take control, leading to stress and inner turmoil. Maha Vajra’s teachings on emotional integration offer a different approach—one that transforms emotions into a tool for self-awareness and inner peace. In this post, we’ll explore who Maha Vajra is, what emotional integration means, why it’s worth practicing, and where you can learn more about his teachings.
Maha Vajra’s Teachings on Emotional Integration: A Path to Inner Freedom Read More »
Discover the life and teachings of Geshe Kelsang Gyatso, a modern Buddhist master whose wisdom can help you cultivate inner peace and mindfulness. Learn why his books, like The New Meditation Handbook, are essential for spiritual growth. Listen to the podcast for a deeper dive!”
Geshe Kelsang Gyatso: His Life, Teachings, and the Path to Inner Peace Read More »
Beyond his contributions to cinema, Lynch was a long-time practitioner of Transcendental Meditation (TM), which he credited as a key influence on his creative process.
Catching the Big Fish: David Lynch on Meditation and Creativity Read More »
