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Emotions can be powerful, overwhelming, and sometimes difficult to navigate. Many people either suppress their emotions or let them take control, leading to stress and inner turmoil. Maha Vajra’s teachings on emotional integration offer a different approach—one that transforms emotions into a tool for self-awareness and inner peace. In this post, we’ll explore who Maha Vajra is, what emotional integration means, why it’s worth practicing, and where you can learn more about his teachings.